CANCELLED DUE TO COVID-19
Look for this course to be offered again in May!
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This introductory training is designed for girls and women who want to add to their self-defense toolkit! 12 years old and up. South Metro Public Safety Training Facility, Edina. Limit 10 participants.
Schedule
10:15am to 11:30am - Introduction to Krav Maga
11:45to 1:45pm - Intro to Handgun Safety
Krav Maga is a cutting edge self-defense system that is world renowned for its effectiveness. This training introduces unarmed defensive techniques that work in real life situations. These skills are for everyone, regardless of weight, age or strength. You don’t need to be super flexible or fast.
Taught by Paula Meyers, IKMF Certified Expert Level 3 (the ONLY female in the country), with expertise in Civilian, Children, Law Enforcement, VIP/Security, Women, and Military training. Paula is lead instructor at https://www.kravmaga101.us/.
Please bring comfortable clothes and clean gym shoes or tennis shoes - no street shoes please!
Handgun Safety is taught by Jennifer McDowell, an NRA-certified Pistol Instructor co-owner of Astrid Defense. Participants will learn techniques for safely handing, aiming and firing handguns in a comfortable and safe indoor range (https://policeandfire.training). All equipment and ammunition will be provided.
REQUIREMENTS:
Complete these waiver before reserving your spot in class!
Training is FREE for first-time participants! Please bring $20 CASH to cover the range fee.
Returning students:
Krav Maga punch card’s are available at https://www.kravmaga101.us/shop - 10 sessions for $120
Basic Pistol Operations punch cards for returning students are available at https://www.astrid-defense.com/store - 3 sessions for $57
Use the form below to RSVP and reserve your spot!